Resilience & Adaptability

Content

In both personal and professional/academic life, challenges often arise that we are called upon to overcome. Handling and thriving within these challenges requires that the skills of flexibility and adaptability be well-developed. Resilience is based on different skills such as critical thinking, decision-making ability, etc.
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These skills can provide the development of:
Adapting successfully to changing situations and environments
Planning in advance, with alternatives in case something goes wrong
Persevering in the face of unexpected difficulties
Preventing and responding positively to changing environments
Tackling new challenges in a short timeframe.
Coping with changing priorities/workload

Activities to complete

Complete the following activities, earn badges and you will see your playlist progress updated

Resilience- Focusing on Strengths during Challenges

Mandatory

1 hour

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Adaptability - Adjusting your team to disability

Mandatory

1 hour 30 minutes

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Resilience - Finding the purpose

Mandatory

1 hour 30 minutes

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Develop your Resilience

Mandatory

1 hour

View full activity

Skills

EntreComp

#Be resilient

ESCO

#be flexible

LIFECOMP

#Flexibility

EntreComp

#Identify your strengths and weaknesses

ESCO

#accept challenges

ESCO

#adapt to challenging work circumstances

ESCO

#react calmly in stressful situations

ESCO

#assess project planning

ESCO

#think critically

EntreComp

#Define problems

ESCO

#problem solve

ESCO

#conflict resolution

ESCO

#predict organisational risks

ESCO

#predict problems

EntreComp

#Define problems

EntreComp

#Be resilient

ESCO

#react calmly in stressful situations

ESCO

#accept challenges

LIFECOMP

#Nurtures optimism, hope, resilience, self-efficacy and a sense of purpose to support learning and action

EntreComp

#Be flexible and adapt to changes

ESCO

#apply self-control

ESCO

#collaborate for social inclusion

ESCO

#be flexible

ESCO

#adapt to challenging work circumstances

ESCO

#conflict resolution

ESCO

#think critically

LIFECOMP

#Empathy

ESCO

#create creative ideas

ESCO

#organise participation in international events

EntreComp

#Identify your strengths and weaknesses

ESCO

#problem solve

Activities: 4

Started: 4

Completed playlist: 1

Time to complete: 5 hours

Organisers

Thessaloniki city of learning

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